You may or may not have noticed, but I have been pretty absent in recent weeks. Why? Well, you can say that I am putting my body where my words once were. In fact, over the last couple of months…
You may or may not have noticed, but I have been pretty absent in recent weeks. Why? Well, you can say that I am putting my body where my words once were. In fact, over the last couple of months…
Good Morning everyone! You know, life is great! Today we all woke up and took in a breath. A loved one thought of us. We smile at at least one thing today. We are appreciative of life, although it can…
Just a little brief. This is my interpretation of writing meditation. This is not influenced by someone else, just something I thought would be cool to do. Here are the Chakras: Here is where they are in the body: These…
Teddy’s Workout Schedule Goal 8% Body Fat in 4 weeks Current – 22 minute 3 mile Current – General tightness of muscular frame Current – Monday Morning 2 miles Morning Abs – 5 exercises in 10 minutes with…
Today is a great day. Not to warm outside but I am happy. I wrote a blog previously, but somehow it got deleted. Here is goes again. I ate great yesterday for dinner after an amazing chest and arm…
Mental training: Books and Logic Physical training: Gym, running, football Spiritual training: God, Qur’an, Gratitude Soul training: sleep,rest, meditation http://youtu.be/jUuocpHgwUM ——————————- Never lose sight….. Keep love close….. A life of balance makes for smile internally and externally. When you smile…
I have decided to do the Crossfit workouts on my own rather than pay for the actual gym… since I have been lifting and working out my whole life and know how to do it. Today’s WOD that I got…
What is Nostalgia? It describes sentimentality for the past, typically for a period or place with happy personal associations. It is important to remember where you came from and who you are, your struggles and your past, as they help…
Our image of ourselves is a tough thing to manage We all value success and base it on the wrong things We all want to feel great We all want to look great We all want results now We are…
Hey Everyone! Listen up! Today is your day! You are the champion! There is no one quite like you! You are special because you are you! You make the world a better place! You have influence in your Actions! You…
How to become fit guide
Muscle workouts simplified
Alternatives Informationsmedium
Life is what we make it not what people tell us it is.
A Quality Long Life Requires Good Health and Wellness Habits
True Life Revealed From Every Angle
Ask, Seek and Knock and the Doors Will Open
To Die Would Be An Awfully Big Adventure
