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I am on my way! Are you? – Health, Fitness, and All of Us!

Our image of ourselves is a tough thing to manage We all value success and base it on the wrong things We all want to feel great We all want to look great We all want results now We are

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Posted in Advice, Health, Welness, and Making My Body My Temple

Waka Waka Waka Food 3-28-2013 (Healthy Eats, without Gluten)

I have got to tell you! Eating this way is way better for the mind and the soul Today was amazing. Great food and a positive attitude! Overall Feeling AM -Hopeful, but need more sleep Overall Feeling Afternoon – busy

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Posted in Health, Welness, and Making My Body My Temple

POET – Gratitude Exercise 3-22-2013

Yesterday was amazing. Great food and a great workout. You can view that on my blog post about health yesterday at : http://teddy3indc.com/2013/03/21/templetastic-3-21-2013/ Today, I feel great. Great morning of fruit and eggs, great night of sleep, and a relaxing

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Posted in Gratitide

Templetastic 3-21-2013

Your body is your temple and I am trying to make it a great place to worship! Today was a good day. I read. I ate well. I worked out. I showered. I wrote. I am here with you as

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Posted in Health, Welness, and Making My Body My Temple

POET – Gratitude Exercise 3-21-2013

Last night I moved the last of the finishing touches into the house, completing the major furniture moves. Last few things will be done through the end of the summer. I went grocery shopping and bout $200 worth of food.

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Posted in Gratitide

POET – Gratitude Exercise 3-20-2013

Hey Everyone! I feel like a million bucks! I started eliminating “Gluten” from my diet. After 2.5 days without wheat I feel better than ever. I am currently reading the book “Wheat Belly” with the book “It All Starts with

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Posted in Gratitide

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