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Gratitude 4-30-2013 (Processing and a Change) – Chakras and Analysis

Just a little brief. This is my interpretation of writing meditation. This is not influenced by someone else, just something I thought would be cool to do. Here are the Chakras: Here is where they are in the body: These

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Posted in Gratitide, Health, Welness, and Making My Body My Temple

Gratitude 4-25-2013 – Watered Down (2 uses of the statement)

Watered Down – I am drinking tons of water in order to purify and cleanse my body. Watered Down – My Blog post have been garbage as of late. NO, absolutely No content worth enjoying.   Any way. I am

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Posted in Gratitide

Gratitude 4-24-2013: It’s a Beautiful Day in the Neighborhood

Yesterday I returned home and made dinner. I did decide not to run or work out again, in order to give my body a chance to recover a bit. I didn’t need a REAL wait, but decided to do laundry

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Gratitude 4-23-2013 – Bad Ass

  Today is a great day. Not to warm outside but I am happy. I wrote a blog previously, but somehow it got deleted. Here is goes again. I ate great yesterday for dinner after an amazing chest and arm

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Posted in Gratitide, Health, Welness, and Making My Body My Temple

Finding Balance in My Life

Mental training: Books and Logic Physical training: Gym, running, football Spiritual training: God, Qur’an, Gratitude Soul training: sleep,rest, meditation http://youtu.be/jUuocpHgwUM ——————————- Never lose sight….. Keep love close….. A life of balance makes for smile internally and externally. When you smile

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Posted in Advice, Health, Welness, and Making My Body My Temple

Gratitude 4-22-2013: With Weekend Round-up

I am writing you all from bed. This morning I could not get up on time to save my life. I feel beat down, but I kinda liked the tiredness. The only stress was knowing I should go to work,

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Posted in Gratitide, Just Teddy

Gratitude 4-18-2013: What I am learning

Before I continue, I wanted to inform you that I will be changing the format of my blog in order to meet my new needs. I have daily thoughts, that aren’t always, that I want to keep track of. Honestly,

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POET – Gratitude 4-17-2013

Today I am happy and ready for the day. Got up in the Morning and had a nice leg workout. After that I went home to shower and went to work. Visited FEMA for work today. That was nice. Just

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Posted in Gratitide

POET – Gratitude 4-16-2013

Here is my post for yesterday. I was entirely too busy to focus on the POET Blog. Up at 4am into work by 5am, busy all day. Had to handle personal matters at home immediately afterwards. Relaxed with Thai food

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Posted in Gratitide

POET – Gratitude 4-15-2013 (with Weekend Round-up)

  Weekend Round-UP Friday Night – 4-12-2013 I had a great late night workout and slept well. Ate well and readied myself for the game on Saturday. Saturday – 4-13-2013 Woke up, went to the game, and beat the bricks

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Posted in Gratitide

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A case of expression and sense of duty (as usual) has done me in yet again!

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