We are all taught from a young age that we have to know what we are going to be when we grow up. We are all taught, through inference, that we are what we do, when in fact you are…
We are all taught from a young age that we have to know what we are going to be when we grow up. We are all taught, through inference, that we are what we do, when in fact you are…
Teddy’s Workout Schedule Goal 8% Body Fat in 4 weeks Current – 22 minute 3 mile Current – General tightness of muscular frame Current – Monday Morning 2 miles Morning Abs – 5 exercises in 10 minutes with…
Yesterday I returned home and made dinner. I did decide not to run or work out again, in order to give my body a chance to recover a bit. I didn’t need a REAL wait, but decided to do laundry…
Mental training: Books and Logic Physical training: Gym, running, football Spiritual training: God, Qur’an, Gratitude Soul training: sleep,rest, meditation http://youtu.be/jUuocpHgwUM ——————————- Never lose sight….. Keep love close….. A life of balance makes for smile internally and externally. When you smile…
I have decided to do the Crossfit workouts on my own rather than pay for the actual gym… since I have been lifting and working out my whole life and know how to do it. Today’s WOD that I got…
Yesterday was amazing. Great food and a great workout. You can view that on my blog post about health yesterday at : http://teddy3indc.com/2013/03/21/templetastic-3-21-2013/ Today, I feel great. Great morning of fruit and eggs, great night of sleep, and a relaxing…
Last night I moved the last of the finishing touches into the house, completing the major furniture moves. Last few things will be done through the end of the summer. I went grocery shopping and bout $200 worth of food.…
Hey Everyone! I feel like a million bucks! I started eliminating “Gluten” from my diet. After 2.5 days without wheat I feel better than ever. I am currently reading the book “Wheat Belly” with the book “It All Starts with…
How to become fit guide
Muscle workouts simplified
Alternatives Informationsmedium
Life is what we make it not what people tell us it is.
A Quality Long Life Requires Good Health and Wellness Habits
True Life Revealed From Every Angle
Ask, Seek and Knock and the Doors Will Open
To Die Would Be An Awfully Big Adventure
